Spring Reboot & Energizer
If you feel like you could use a bit of inspiration and motivation to create a healthier and more vibrant lifestyle, this nature-inspired reboot retreat is for you! It’s a complete day of nutritional immersion for your body, mind and spirit. You will leave with a refreshing outlook on how to achieve optimum wellbeing, and the tools to get started immediately. You will feel energized and revitalized. It’s perfect for moms who would love to create a healthier, happier family! Or anyone who has self-care on their agenda. The best gift we can give to our children is our happiness. A healthy body filled with energy is a happy body. Join us!
This day retreat is facilitated by Sari Huhtala (see bio) at The Laughing Forest in Spanish, ON.
Cost: $111 plus tax, includes holistic lunch, snacks, medicinal teas and the sampling of all our healthy creations
You also have the option to join in an evening of Zen, a self-love bootcamp, on Friday, May 8, to include an overnight retreat for only $119 extra (Full details below)
Location: Spanish, ON at The Laughing Forest
Contact Sari by email to friends@thelaughingforest.ca or call/text 705-662-1469 to reserve your spot.
Your reboot awaits!
Saturday, May 9, 2026
9 a.m. – Discover & experience health tonics, energy elixirs, juice shots, broths to get your mojo going & easy breakfast boosts
10 a.m. – FOOD IS YOUR MEDICINE: making healthy food fast, ingredient swapping, health hacks & more!
12 p.m. – Plant-based high energy lunch
1 p.m. – Chakra balancing, stress busters and body boosters for your feel-good backpack
2 p.m. – You’ve got to move it, move it: how to add fun, simple body movement to your daily routine. to move stagnant energy and boost your health & vitality. Even 5 minutes matters!
3 p.m. – Easy forest fitness for EVERY body
4 p.m. – Breathwork and forest walk meditation
An evening of Zen ($119 add-on) (Women only for this self-love bootcamp portion) Friday, May 8, 2026
If you feel like you can use an evening of Zen, self nurturing and pampering, this add-on experience is for you. This is a small-group overnight retreat of up to 6 women. Think PJ party with a Zen twist. A holistic dinner, healthy chocolate delights, and holistic breakfast is included. Your evening relaxation includes a foot soak, a lymphatic facial massage, gentle breathwork and sound bath meditation.
You have the option to arrive early on Friday, settle in, and explore our 70-acres of nature trails between 2 p.m. and 6:30 p.m. You also have the option to book an Ayurvedic Indian Head Massage, Reiki, Lymphatic Massage or Craniosacral Therapy Session between 2 p.m. and 5 p.m. for only $25. There will also be an opportunity to book a session in the evening.