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Spring Reboot & Energizer
If you feel like you could use a bit of inspiration and motivation to create a healthier and more vibrant lifestyle, this reboot retreat is for you! It’s a complete day of nutritional immersion for your body, mind and spirit. You will leave with a refreshing outlook on how to achieve optimum wellbeing, and the tools to get started immediately. You will feel energized and revitalized. It’s perfect for moms who would love to create a healthier, happier family! Or anyone who has self-care on their agenda. The best gift we can give to our children is our happiness. A healthy body filled with energy is a happy body. Join us!
This day retreat is facilitated by Sari Huhtala (see bio) at The Laughing Forest in Spanish, ON.
Cost: $111 plus tax, includes holistic lunch, snacks, medicinal teas and the sampling of all our healthy creations
Location: Spanish, ON at The Laughing Forest
Contact Sari by email to friends@thelaughingforest.ca or call/text 705-662-1469 to reserve your spot.
Your reboot awaits!
Saturday, April 26, 2025
9 a.m. – Discover & experience health tonics, energy elixirs, juice shots, broths to get your mojo going & 5 easy breakfast boosts
10 a.m. – FOOD IS YOUR MEDICINE: making healthy food fast, ingredient swapping, health hacks & more!
12 p.m. – Plant-based high energy lunch
1 p.m. – Chakra balancing, stress busters and body boosters for your feel-good backpack
2 p.m. – You’ve got to move it, move it: how to add fun, simple body movement to your daily routine. to move stagnant energy and boost your health & vitality. Even 5 minutes matters!
3 p.m. – Easy forest fitness for EVERY body
4 p.m. – Breathing with the trees: guided nature experience with breathwork for increasing prana (life force energy), as well as breathwork for de-stressing and bringing the nervous system back to rest and digest; the only state the body can find a healing pathway
5 p.m. – Spring high-vibe tea party, holistic snacks and conversations for change